Just like in other health professions, in psychology there is a lot of focus on symptoms. Treatment type is often decided by insurance: naming a diagnosis, dictating the session schedule, and putting limits on what you can do. Our focus is on mental wellness, a holistic view that allows for a treatment that is designed for you. That means you’ll get to decide what you want and we’ll help you get there (via online therapy or in-person), without being limited by any labels.