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Special Focus—COVID-19

Tough Times Calls for a Different Kind of Help​

These groups are not your regular support group or therapy session. Our online groups are specifically designed for front-line and essential workers and those experiencing grief from COVID-19-related change and loss.  We have created groups that provide a way to set you up with coping strategies for right now, as well as future situations, all within the setting of camaraderie and fellowship with others experiencing your exact situation.  Our focus is to help you deal with “the now” and through knowledge and support, create confidence that you can deal with whatever comes your way tomorrow. 

covid-19 mental health frontline medical worker wearing mask and blue eyes

We Created Specialized Groups to Address Current Situations

Learn all about our unique groups focused on addressing the mental wellness affects that this world pandemic is having on various groups, including, first responders, essential workers, and others. 

About These Unique Groups

What You Get

Covid-19 coffee cup be strong in couples and group therapy

These groups are tailored just for you, run by Transform Through Therapy’s co-founders Michele and Alisa, who are licensed professionals specializing in grief. You get a weekly live online session that focuses on skills and transformative thinking with 20 other people who are going through similar experiences as you. 

You also get 24/7 access to a private, online platform for use with your group to get and give support and encouragement. This platform is yours for free as long as you want it, even after your three-month course is over.  

We also include all learning materials, training videos, and more with the cost of the group. Our goal is to make sure you have what it takes to conquer this crisis in the moment and in the future.

What it Costs

Covid-19 Woman holding hands change with nail polish asking for help with mental illness

This is a special 12-week course that runs the week of June 23 through the week of Sept. 8 with a variety of available times. It is $225 per month for three months or you can choose to pay up front for a $75 discount. These groups qualify for use of FSA and HSA funds. 

 We require a deposit of your first month’s fee ($225) to reserve your spot in the group. If you are interested in the discounted flat rate please let us know on the registration page. For security and anonymity reasons, you will receive details on that in your welcome email after you have registered and paid the deposit.

Who You'll Join

Covid-19 Group of hands together showing support for mental wellness

It can feel very isolating when you’re in the midst of crisis or grieving a loss. But that isolation doesn’t promote healing. By connecting with others, you’ll find clarity in knowing you’re not alone, gain insights from others’ successes, and learn from experts who will guide you through the necessary steps on your unique journey. 

Our private, anonymous platform helps you find and give encouragement, support, and help through the day-to-day tough times. Plus, you get to stay connected on this platform after the sessions are over, giving you a perpetual support system whenever you need it. 

Covid-19 Resources and videos for bald man using his computer at home

Anonymity

Join others in the exact same situation from across the country,  giving you true anonymity; no running into a group member walking the dog or in the break room at work. Through our HIPAA-compliant platform, you can work through the emotions and struggles you’re experiencing in a group where it’s safe to share. 

Covid-19 Blog writing notes after learning about Transform through therapy

Flexibility

Take advantage of the flexibility of an online experience with seasoned tele-therapists. All you need is a computer or device and an internet connection. We know how busy you are and we want these groups to be a haven from the storm—not an additional hardship. We’ve created multiple day and time slots as well to fit your hectic schedule.

Covid-19 redwood trees and sunshine empowerment and mental wellness

Expertise

Learn life-changing strategies and skills from expert, seasoned clinicians with years of working primarily with grief, loss, and trauma. We believe in being educated in the why and how of what you’re experiencing, and learning practical ways to work through hurdles and hardships in a healthy manner, both today and when future chaos arises. 

We offer groups on the following topics:

First Responder & Essential Worker Group

These are extraordinary times. As a front-line or essential worker, there are a lot of emotions that can get complicated. It can be difficult to articulate how you’re feeling, but we can promise you there is a way through this. In this group, you’ll join others facing the same thing, and under the direction of seasoned clinicians, learn the skills to cope with today and thrive in the long term. Over this 12-week group, you’ll understand what you are feeling and why, how to face the difficult challenges you’re under right now, and most importantly, gain the tools you need to overcome difficulties today and beyond. All with the added benefit of camaraderie and fellowship that you can take with you forever. 

Covid-19 hand sanitizer and mask to protect and support frontline workers

If we get a higher demand we will do our very best to add more sessions.  We are confident in our assessment that 20 participants is our limit to a cohesive and productive group that gives you the best experience possible and provides you with the proper access to us and the tools you need to be successful. Please email us if you can’t get into your preferred session or if you have any other questions at Info@TransformThroughTherapy.com

Grief Due to Major Life Change & Loss Group

Major life events can bring profound grief : Loss of a career, divorce, loss of religion, COVID-19, financial struggles, and unexpected disaster. These and other events can require us to create a new life for ourselves, even a new identity post trauma. It can be difficult to articulate how you’re feeling and decide where you go from here but we can promise you that there is hope and promise on the other side of grief and loss. In this group, you’ll join others facing similar loss, and under the direction of seasoned clinicians, learn the skills and experience to rebuild yourself in a new way. Michele and Alisa will help you understand what you are feeling and why, how to direct a new path for yourself, and most importantly, give you the tools you need to find passion and purpose in your next phase of life. 

Covid-19 Support from chalk drawing pavement for those struggling with mental illness

If we get a higher demand we will do our very best to add more sessions.  We are confident in our assessment that 20 participants is our limit to a cohesive and productive group that gives you the best experience possible and provides you with the proper access to us and the tools you need to be successful. Please email us if you can’t get into your preferred session or if you have any other questions at Info@TransformThroughTherapy.com

Not Quite the Queen of Quarantine: A Support Group for Moms

As a mom who’s used to running your household, managing schedules, and making sure your kids get their homework done, sheltering in place seemed like no big deal. But a few months in and today is the same as yesterday and it will be the same tomorrow and it’s summer but what does that even mean—and this quarantine thing is wearing out its welcome. You’re done. 

This group is designed specifically for women like you—You love love your children, but with the added responsibilities of schoolwork, and the lack of friends and activities, your patience is running thin and your ability to keep everyone busy, happy, and feeling special is getting low. Because your traditional ways of “taking a break”—Girls Night Out, Book Club, even running errands by yourself—are not currently available, you need a real method to understand how COVID-19 is affecting you and your family, and learn how to make it through this and anything else life throws in your path. 

This group isn’t your regular support group or therapy session. Our online groups specifically designed for moms provides a way to set you up with coping strategies for right now, as well as future situations, all within the setting of camaraderie and fellowship. 

Covid-19 Emotional woman with ponytail talking to loved ones online telecommuting.

If we get a higher demand we will do our very best to add more sessions.  We are confident in our assessment that 20 participants is our limit to a cohesive and productive group that gives you the best experience possible and provides you with the proper access to us and the tools you need to be successful. Please email us if you can’t get into your preferred session or if you have any other questions at Info@TransformThroughTherapy.com

Still Have Questions?

For detailed information about our groups, including requirements, costs, and anything else you may need to know, visit our Groups Q&A page. 

Special COVID-19 Series

Check out our series on COVID-19 from a variety of perspectives, published in the Daily Herald. 

Looking for Free Resources?

We've Got You Covered

We believe in sharing free resources and content in a consistent and ongoing way for those in need. Check out the resources we’ve gathered, linked below, to find the resources you or your loved ones need. We also share resources on our social channels, and through our newsletter. 

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