A Deep Dive acts as an accelerant for mental wellness. Rather than a weekly 50-minute session, a Deep Dive is two and a half days for you to create space for a profound shift in your life. You’ll get to take time away and be guided by a professional through a process to help you transcend the issues you’re facing in your life. These Deep Dives can be done on an individual level for a hyper-personalized experience, or in a group setting, where you’ll get the added benefit of camaraderie and fellowship. If you’re looking to address a specific issue such as grief, or just need something more in your life, a Deep Dive may be a good fit for you. Watch our video as Alisa and Michele break it down on what a Deep Dive is and what you can get out of it.