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"Where to Start" Workshops

When it comes to life’s challenges, stresses, heartaches, and tragedies, it can be hard to know where to start. Whatever brought you here, we’re here to help you learn how to begin. Handling life isn’t about “the whole enchilada.” It’s one small bite at a time. 

We offer regular one-hour workshops, live and online, on a variety of topics. These workshops are meant to focus on a very specific point, teach relevant skills, and provide materials and resources to help you implement the strategies into your own life. The workshops include the live session, all relevant materials, an additional Q&A follow-up, as well as a recording of the workshop and Q&A in case you miss the live session or would like to refer back to it later. 

Our next workshops are on August 26

"Where to Start" Workshops

Getting Through Grief When Everything Feels Unfamiliar

Finances financial relationship communication

With the weight of grief crashing down on you, it’s hard to know where to even begin. We can help you figure that out. This online workshop will give you a solid foundation that will help to give you focus as well as something to work toward. It’s retail therapy that really works. 

Having Difficult Conversations with Aging Parents

Getting through grief loved one aging

As parents age, there are a lot of hard things that need to be said—living arrangements, driving ability, among others—and it can bring stress and discomfort for both parents and adult children.  Learn how to effectively approach these uncomfortable but important conversations with your aging parent.

Talking Household Finances When COVID is Wreaking Havoc

stress in finances with partner

Constructive discussions about money can be stressful in the best of times. But when something throws a wrench in your financial planning, like, say, a world pandemic, there can be new things to talk about. We’ll help you know how to effectively communicate when it’s a touchy subject. 

Handling Today's Never-Ending Stress, Anxiety, or Grief

When it’s not just one thing and you’re drowning in everything swirling around you, it’s difficult to know what to do, especially if you traditionally have a handle on life. In this workshop, we’ll help you learn how to prioritize everything coming at you all at once and start tackling them one at a time.

"Where to Start" Workshop Details

Cost - $29.95

Each workshop is only $29.95 and includes all materials, recordings, and resources. Everything is downloadable and yours to keep. No subscription, no hidden fees, no extras.

Live Presentation and Q&A

This workshop is delivered live online by seasoned clinicians to provide foundational strategies and guidance. Attendance is anonymous, and questions can be submitted during or after the live workshop.

Free Materials

You'll get free downloadable materials we use with our own clients to help you with your progress. The purpose of the specific materials will be gone over as part of the presentation and emailed to you after the live workshop.

Workshop Recording

While we encourage everyone to attend the live workshop, we do record it and email it to everyone who registered. If you aren't able to make it, you can watch the recording later.

Follow-up Q&A

While we will answer questions at the end of the presentation, for any questions we don't have time for, or any follow up questions you may have, we will answer in a follow-up segment that will be recorded and emailed to you.

Continued Resources

We continue to curate resources that are directly related to grief. New articles, videos, and insights will be sent directly to your email. You can opt out of receiving these resource at any time.

When you talk, you are only repeating what you already know. But if you listen, you may learn something new.

Dalai Lama